April 30, 2023

EP 30 - Change your past to change your future

EP 30 - Change your past to change your future

Your past only exists in your mind.  It is as malleable as your memory.  

The stories we tell ourselves about our past are the foundation for our current identity as well as our future self.  It's important to decide on purpose what stories you want to tell and make sure those stories are helping you and not hindering you.  

In today's episode we outline some simple ways to adjust your focus to adjust your focus and upgrade your future.