Oct. 29, 2023
EP 51- Letting Go of Control to Experience More Peace
Anxiety stems largely from our desire to control people and circumstances in our lives. We want assurances that everything will go as we plan and that we will be ok. Unfortunately, there are no guarantees.
Today's episodes explores strategies for letting go of what we can't control - which is most things - and learning to live with uncertainty without feeling anxious all the time.
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